Couscous Bowl
If you want to make a regular egg fried rice, just substitute cooked rice (brown, white, or a medley) and steamed broccoli florets. Whether in this dish, or in a regular egg fried rice, make sure you pay attention to how you cook the egg. Don't overcook the egg or it will become tough and plasticy. Just let it set up and then quickly stir in the other ingredients. The egg will be done cooking by the time you've combined and stir-fried everything else.
Couscous Bowl
1 12 oz box of Israeli Couscous (about 1 1/3 cups dry pearl couscous)
12 oz Broccoli Florets (5 cups of broccoli florets)
1 Tbsp olive oil
2 tsp sesame oil
4 eggs
2 cloves garlic, crushed or 2 cubes Frozen Crushed Garlic
1 1/2 cups Shelled Edamame
1 cup sliced green onion
2 Tbsp soy sauce or tamari
Sprinkle on extra soy sauce to taste when serving, optional
1.) Prepare couscous according to package instructions, but add broccoli florets to the pot during the last 5 minutes (just toss them on top and put the lid back on). Allow the broccoli to steam in the pot along with the couscous until both are done.
2.) In a non-stick skillet or wok, heat the olive oil over medium-high heat.. Beat together the eggs and sesame oil in a small bowl, then pour into skillet. The egg will spread out in the pan. Cook only for about 30 seconds, just until it starts to set up, and then use a wooden spatula to push the eggs to one side, breaking it up.
3.) Quickly toss the garlic into the exposed part of the pan. Add couscous and broccoli and stir-fry for an additional minute.
4.) Add edamame and green onions. Sprinkle in the soy sauce and stir to combine.
Serves 4 as a meal, 6-8 as a side







YUM! Looks healthy. Looks like the kind of thing I would like to take to work for lunch.
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I love Israeli couscous. Thanks for this recipe. At my home, I make a curried version with peas.
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This was delicious and a breeze to make. I never quite understood how to do the egg thing in fried rice, and I was worried about doing it, but this make it really simple.
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I love all the recipes you two make, and I really appreciate the many simple, healthy ones that you have. It's ones like this that make it possible to drag myself home after a day's work and still have a decent dinner.
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wow! was a little overwhelemed with the timing of this meal but the food once done was well worth it! next time i'll be better able to time it all out...and thanks for introducing me to the Israeli couscous! delicious!
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Great recipe. I had bought the couscous a while ago and hadn't used it. I was on my way to trader joes today and decided to look up something to make with the couscous, and I found all of the ingredients in the right proportion there. My boyfriend and I had a easy and great meal! Thank you!
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That's great - Glad you enjoyed it!
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